Weekly 180 Support Group - Wednesday In-Person Sesh

Our weekly in-person 180 meetings are welcoming, holistic, healing spaces where people come together to connect, reflect, and support one another in making meaningful turns towards change. Whether you're navigating challenges with alcohol, harmful substances, stress, life hardships, or simply looking for a different path forward, this is a place to show up exactly as you are—without judgment, pressure, or expectation.

Each meeting begins with time to settle in, connect, and decompress from the day. We incorporate light grounding practices such as breathwork, meditation, or creative exercises to help bring focus and presence into the room. From there, we transition into a structured but open share circle, where participants are invited (never required) to share experiences, challenges, insights, or simply listen and be part of the space.

The 180 is rooted in connection, accountability, and growth. We take a modern, plant-friendly and harm reduction approach—grounded in science, openness, and respect…